Comments on: Happy New Year 2011 Style

By: elizabeth

elizabeth — Thu, 06 Jan 2011 13:26:52 +0000

Congratulations on achieving (and surpassing) your goals! I think I’m going to adopt your 10-15 lbs. a year. I tend to concentrate on the huge number of lbs. I need to lose, and that seems so unlikely that it’s hard to keep up the momentum. Focusing on a smaller number sounds like what I need to do!

By: Rebecca

Rebecca — Sat, 01 Jan 2011 16:48:44 +0000

Hi,
When we moved from Chicago to a small town in SC, we found the “take-out” here was KFC and the like (most very unhealthy — it is better now). So I had the same problem as you are facing now — then my husband had congestive heart failure and we had to make life changes. I can email you some very easy _ less than 25 minute meals with few steps, that are low-fat, low-carb, and the salt is up to you. A must have book is Cooking Light’s 100 chicken receipes — it is a magazine. Lots of receipes where a baked chicken can be used. So I grab a cooked chicken from the grocery and we get 3-4 meals from it. This chicken will freeze very nicely once picked from the bone. I have 5+ excellent ways to use it. So please feel free to email me. Good luck.

By: Pioggia

Pioggia — Sat, 01 Jan 2011 12:13:26 +0000

Those sound like great goals to me! I wish you the best in this New Year and hope you manage to meet all of them. Do keep up with the blogging, I miss you often.

By: Bonnie

Bonnie — Sat, 01 Jan 2011 10:08:39 +0000

Happy New Year, Jody! Great post! Congrats on all you accomplished, especially the weight loss – which is awesome!
I’m with you on doing things I love today. They include: go for a walk; do yoga; draw; paint; knit; work on a new design.
It’s going to be a great day, and a great year. Enjoy the day!!!